This workshop will introduce a unique perspective on creativity and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for understanding, performing, and teaching any aspect of physical movement.
In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with tension and more.
The lecture will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and squaring the health span curve.
This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced
This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the expressive aspects of performance.
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
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