The Baseworks definition(s) of progress
パトリック・オアンシア
2022/12/21
This VS will focus on how we sense the body’s position in space utilizing the Baseworks グリッド線 and Symmetry principles.
検索結果: "バーチャル"
![[ja] 堀江 里子 背骨を 動員させる 2 (bw)](https://baseworks.com/wp-content/uploads/2022/12/JA-堀江-里子-背骨を-動員させる-2-BW.jpg)
The Baseworks Movement Vocabulary Vocabulary
アーシャ・シェルバコーワ
2022/12/07
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
Muscle Key-Board
アーシャ・シェルバコーワ
2022/11/23
It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
![[jp] satoko horie 異なる 支持基底を 探る (bw b)](https://baseworks.com/wp-content/uploads/2022/10/JP-SATOKO-HORIE-異なる-支持基底を-探る-BW-B.jpg)
異なる支持基底を探る
堀江 里子
2022/11/16
このVSでは、異なる支持基底をもつ様々なフォルム/動きを取り上げ、Baseworksが支持基底と接している特定の体の部位を用いて安定性を高め、強度を育むことに どう貢献していくかをみていきます。
Attainable Steps For Building Strength
パトリック・オアンシア
2022/11/09
This VS will focus on the Baseworks Distributed Activation principle for how to holistically approach strength-specific fitness goals.
Super Body: The Inner Work
パトリック・オアンシア
2022/10/19
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
Inflect Your Spine
アーシャ・シェルバコーワ
2022/10/05
In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the INFLECT syntax to better….
Compounded Learning: The Ultimate Precursor to Longevity
パトリック・オアンシア
2022/09/21
This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.