Results for: "Baseworks Method"
Transmission logo image with pixelated person practicing the Baseworks physical movement principles.

transmission-booking-confirmnation

Brilliant! Thanks for being a part of the Baseworks Transmission conversations. The video call will take place on Riverside FM. A current version of Google Chrome as your browser is required for the call. Although possible from a smartphone, we recommend joining the call on a laptop or desktop. Here is a checklist for the

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Baseworks Distributed Activation: the M1 on Fire

This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in which we normally understand when we think about maps (one-to-one representation). It further explains the term “distributed activation” in movement research and then compares it with the Baseworks Distributed Activation.

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acupuncture model with needles in the meridians.

Self-Regulation Wake-Up Call

How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The secret is to re-discover and develop the ability to tune in to what is appropriate across the randomness of life.

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The Mystery of Proprioceptive Awareness

A commonly recognized category/keyword which overlaps with my #1 is “body awareness.” There’s quite a bit written about “the benefits of body awareness”. However, the term is used inconsistently and a clear definition is rarely provided. It may refer to a range of things –

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Scaffolding for Behavior Change

Behavior change is subtle, sometimes not even visible. Yet the day-to-day action one takes is what evolves us to be who we are into the future, and what we do here and now is what directs the shift in direction.

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Seasons of Life

Life emanates the concept of cyclicity. We are like the seasons, constantly in flux, experiencing subtle differences, every single moment.

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Why you may want to commit

I see more and more people these days who jump from one thing to another without giving anything a more augmented try. It’s no surprise, given the plethora of choices and limited time. The irony is the more sensational or readily appealing and available something is, the faster people tend to both go for it, and before long, opt-out…..

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Movement is Transformation

Find creative ways in bringing movement into your life by starting one step at a time. Moving the body not only transforms our physical condition, but also our state of mind for a more mindful awareness in our lives, that in turn enhance our overall productivity, creativity and wellbeing.

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