Baseworks Transmission episodes in various formats look at both the concrete and abstract realizations that emerge from a commitment to any kind of practice or pursuit to achieve life goals. The goal is to establish a common vocabulary to describe these experiences and to explore a range of correlations across multiple domains.

Portrait photograph of Jozef Frucek in a black room. Jozef has a striking and neutral facial expression with no smile.

Reflections: On Fighting Monkey Practice, Communication & Adaptation of Biological Systems

In this Reflection, Baseworks Method co-developer Asia Shcherbakova explores Jozef’s approach to movement practice, examining how he integrates concepts of biological systems and communication within the context of Fighting Monkey.......
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image of Maria Lucia Ago Ramirez next to a graphic with the text title of the Spaces for Authenticity podcast episode

María Lucía Agón Ramírez: On the Importance of Networks and Spaces for Authenticity

In this episode, Patrick, Asia and Maria Lucia discuss the experiences that shaped Maria Lucia's career in dance, from co-founding the Tanzmoto Dance Company to the creation of Mukti Espacio Vivo. The conversation gets into Maria's personal journey, including her....
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photo of Jozef Frucek in a large gymnasium teaching some dynamic movement based practices with his arms in the air and jumping off the floor.

Jozef Frucek: On Fighting Monkey Practice, Communication & Adaptation of Biological Systems

In this episode, Patrick Oancia talks to Jozef Fruček, unpacking the philosophical and practical aspects of Jozef's views reflected in the Fighting Monkey practice, touching on the themes of authenticity, adaptability, vitality, creativity.......
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Reflections: Ryan Hurst- On Japan, Movement Autonomy & Community

This Reflection we review how extensive training in Martial arts and Japanese culture formed GMB Fitness' Ryan's approach to movement education. We also correlate the GMB frameworks and concepts with Baseworks, highlighting similarities and difference....
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photo of Ryan Hurst smiling in a BJJ kimono

Ryan Hurst: On Japan, Movement Autonomy & Community

In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita, Kansas from a young age through to decades as devoted martial artists and expat in Japan.....
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Yuval Ayalon smiling in a portrait on a black background

Reflections: Yuval Ayalon- On Playing, Training & Challenge

This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses the concept of foundation in physical skill development. It also talks about the tendency of well-learned skills to escape our awareness.....
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Yuval Ayalon: On Playing, Training & Challenge

In this conversation Patrick Oancia chats with Yuval Ayalon about his transition from being a kid swinging on trees, right through to being a competitive gymnast and then thereafter becoming a performance artist and finally ending up...........
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Drawing of a karate practitioner.

Quest For: The meaning of form

So we always try to clarify what the purpose of our form practice is in Baseworks. Let’s see how the continuity of form practice can lead to a better understanding of movement all around.....
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photo of matan levkowich smiling

Reflections: On Ethics, Leadership and Commitment

This is the companion Reflection Transmission for the conversation we had with Matan Levkowich. This reflection highlights the relevance of sharing, ethics, and the intention that goes into a practice or pursuit of life goals.....
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Photo Of Matan Levkowich Smiling

Matan Levkowich: Ethics, Leadership and Commitment

In this transmission conversation we chat about Matan’s dedication to–and brief hiatus from, his podcast– ethics in leading, life in the Israel army, and thereafter transitioning from a dedicated meditation practitioner living in celibacy.........
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