BASEWORKS

Baseworks is a movement approach that helps anyone better feel and understand the body while developing strength, flexibility, and better control over one’s movements.

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Introducing an extensive online practice repository

Baseworks Online Practice

Baseworks has been practiced by thousands of people over thousands of hours, spanning across 15 years of development. This online practice platform encompasses an in-depth digitized approach to continue with your already established practice or to get started with the method.