I was doing ball games and martial arts, but I felt that Baseworks was safer than other training in terms of all aspects, such as the Distributed Activation and focusing on the thoracic and lumbar spine.
Chikara
M | | 43 |
Practice Format:In-Person / Online
Practice record:Foundation – 113, Elements – 182, Other public classes -72, Master Classes/Courses – 5
Compare Baseworks to other physical practices.
Comparissons