Movement patterns – Baseworks

Results for: "Movement patterns"

Text in the image says: "The Baseworks Form Videos: Breaking Down The Practice" by Patrick Oancia. In the background, the image showing the 3 sequential stages of entering into a Squat.

The Baseworks Form Videos: Breaking Down The Practice

Patrick Oancia 2022/01/07

The Form Videos are brief, focused videos dedicated to individual Baseworks Forms, available to all subscribers on the Platform. They can be used…

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