This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
This VS will focus on the Baseworks Ignition and Assimilation practices to prime and assess the finer qualities of the experience.
In this VS, we dig into the concept of Connecting Strategy and uncover ways in which one can effectively and efficiently move better during one’s practice, both for the practice of Baseworks itself, as well as any other movement modalities.
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a thermometer-like tool to probe and extract whatever comes out of it.
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