Baseworks Vs Ballet – Similarities And Differences

In ballet, pursuing beauty, there are a lot of movements that put strain on the body, and I had a lot of injuries. So in ballet, it is natural to go to chiropractic and osteopathic clinics. I thought it would be good to use Baseworks for conditioning.
I find that the Fixing-Separating-Isolating movements also often appear in ballet.
the movement of fixing and separating is a movement that often appears in ballet. It feels similar. I also feel that the Baseworks technique of using isometric contractions when lifting the arms without momentum and trying to feel extension from the shoulder, is similar to the movement in ballet, where you lift the arms in a way that looks beautiful.