In this Reflection, Baseworks Method co-developer Asia Shcherbakova explores Jozef’s approach to movement practice, examining how he integrates concepts of biological systems and communication within the context of Fighting Monkey…
In this episode, Patrick, Asia and Maria Lucia discuss the experiences that shaped Maria Lucia’s career in dance, from co-founding the Tanzmoto Dance Company to the creation of Mukti Espacio Vivo. The conversation gets into Maria’s personal journey, including her struggles with educational expectations, the importance of family support, and the influences that led her to focus on authenticity and self-expression in her professional and personal life.
In this episode, Patrick Oancia talks to Jozef Fruček, unpacking the philosophical and practical aspects of Jozef’s views reflected in the Fighting Monkey practice, touching on the themes of authenticity, adaptability, vitality, creativity…
This Reflection we review how extensive training in Martial arts and Japanese culture formed GMB Fitness’ Ryan’s approach to movement education. We also correlate the GMB frameworks and concepts with Baseworks, highlighting similarities and difference
In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita, Kansas from a young age through to decades as devoted martial artists and expat in Japan.
This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses the concept of foundation in physical skill development. It also talks about the tendency of well-learned skills to escape our awareness.
In this conversation Patrick Oancia chats with Yuval Ayalon about his transition from being a kid swinging on trees, right through to being a competitive gymnast and then thereafter becoming a performance artist and finally ending up…….
So we always try to clarify what the purpose of our form practice is in Baseworks. Let’s see how the continuity of form practice can lead to a better understanding of movement all around.
This is the companion Reflection Transmission for the conversation we had with Matan Levkowich. This reflection highlights the relevance of sharing, ethics, and the intention that goes into a practice or pursuit of life goals.
In this transmission conversation we chat about Matan’s dedication to–and brief hiatus from, his podcast– ethics in leading, life in the Israel army, and thereafter transitioning from a dedicated meditation practitioner living in celibacy…..
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