In this Reflection, Baseworks Method co-developer Asia Shcherbakova explores Jozef’s approach to movement practice, examining how he integrates concepts of biological systems and communication within the context of Fighting Monkey…
This Reflection we review how extensive training in Martial arts and Japanese culture formed GMB Fitness’ Ryan’s approach to movement education. We also correlate the GMB frameworks and concepts with Baseworks, highlighting similarities and difference
This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses the concept of foundation in physical skill development. It also talks about the tendency of well-learned skills to escape our awareness.
This is the companion Reflection Transmission for the conversation we had with Matan Levkowich. This reflection highlights the relevance of sharing, ethics, and the intention that goes into a practice or pursuit of life goals.
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