Posts on how different physical practice approaches shape both movement and mental performance, exploring varied training approaches and their effects.
After analyzing thousands of movement instruction sessions with millisecond resolution, we discovered something surprising: most practices dedicate 97-99% of their instruction to visible movements, while the invisible layer—what we call micro-movements—gets almost no attention.
Exploring movement learning through AI revealed something unexpected: the parallels run both ways, illuminating how embodied intelligence and machine learning emerge from the same patterns
Though dance is supposed to grow “embodiment,” can it lead to disembodied perceptual experience? Catherine Gaudet’s “Les jolies choses” is a mind-blowing piece designed to induce an altered state of consciousness…
This is the companion Reflection Transmission for the conversation we had with Matan Levkowich. This reflection highlights the relevance of sharing, ethics, and the intention that goes into a practice or pursuit of life goals.
In this transmission conversation we chat about Matan’s dedication to–and brief hiatus from, his podcast– ethics in leading, life in the Israel army, and thereafter transitioning from a dedicated meditation practitioner living in celibacy…..
