Posts on how different physical practice approaches shape both movement and mental performance, exploring varied training approaches and their effects.
Though dance is supposed to grow “embodiment,” can it lead to disembodied perceptual experience? Catherine Gaudet’s “Les jolies choses” is a mind-blowing piece designed to induce an altered state of consciousness…
If you are thinking of working on the physical aspects, such as working on strength, flexibility, and mobility, then yes, Baseworks can provide that 100%. It can also…
This is the companion Reflection Transmission for the conversation we had with Matan Levkowich. This reflection highlights the relevance of sharing, ethics, and the intention that goes into a practice or pursuit of life goals.
In this transmission conversation we chat about Matan’s dedication to–and brief hiatus from, his podcast– ethics in leading, life in the Israel army, and thereafter transitioning from a dedicated meditation practitioner living in celibacy…..
Whether you’re an athlete, dancer, martial artist, experienced yoga practitioner, or involved in teaching any movement discipline, Baseworks offers valuable insights. You can enhance your explicit understanding of the body, even if you’re already proficient in movement.
Explore a…
Virtually anyone can benefit from Baseworks by developing new skills, physical abilities, and gaining fresh insights, even a complete beginner. You can expect to enhance your physical abilities, body awareness, get an insight into your unique condition, reap mental benefits…
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