PHYSICAL INTELLIGENCE
Physical Intelligence (PQ) is the ability to intuitively understand the body, be comfortable with it, read its sensory signals, know how to engage muscles, effortlessly maintain good posture and learn new movement skills.
It can be seen as another counterpart in the Cognitive intelligence (IQ) vs Emotional intelligence (EQ) framework. Importantly, it distinguishes itself from Gardner’s Bodily-Kinesthetic Intelligence and the various iterations of Physical Literacy that we are familiar with.
Physical Intelligence is an important concept in Baseworks because we consider it as one of the primary modalities that can be trained via the Baseworks Method.
