A 2.5-hour introduction to the Baseworks Method, built around a full 70-minute guided practice session. Proto Studio, Montreal. September 26, 2026. $20 CAD.
This 90-minute event introduces the Baseworks Method through direct movement practice. We will work with everyday movements—standing, transitioning to the floor, controlled position shifts—approached with systematic attention to how you move.
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.
