Mobilizing the Spine
Satoko Horie
2022/12/14
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.
Results for: "Baseworks Form"
Form: The Counterpart to Longevity
Patrick Oancia
2022/06/09
This VS will explore a holistic approach to individualized practice utilizing several Baseworks Form as multifaceted containers to build from.
The Baseworks Form Videos: Breaking Down The Practice
Patrick Oancia
2022/01/07
The Form Videos are brief, focused videos dedicated to individual Baseworks Forms, available to all subscribers on the Platform. They can be used…