Loading Events
Virtual
June
afghanistan

Form: The Counterpart to Longevity

Jun 09, 2022 - Jun 09, 2022
UNIVERSAL
Virtual

Strength, stretching, mobility, rehabilitation or isolated joint movements are conventional terms in the health industry. But each aspect on its own is not enough to properly inform sustainable outcomes and prolong healthy aging.

The Baseworks Form practice looks at the malleability of movement to fit personal circumstance.

In this VS we will explore a holistic approach to individualized practice utilizing several Baseworks Forms as multifaceted containers to build from.

Participants will benefit from rediscovering the patterns that work best across a variety of circumstances and intensities. The outcome is always intended for how to use this intel to excel in any physical application.

This VS will be approximately 20% theory and 80% practice.

Save the date

June 9, 2022: 14:00-15:30 EST (Eastern Standard Time)

What are virtual Sessions?

Virtual Sessions are a “live” educational format offered on the Baseworks Practice Platform.

Whereas the Online Practice Sessions are designed to provide the opportunity to develop your practice through repetition, the Virtual Sessions are designed to provide real-time feedback and insight, which can then be re-applied during the Online Practice Sessions.

The level of interactivity in the Virtual Sessions is dependent on the interest/involvement of the participants and may vary from session to session.

Each virtual session lasts from 60 to 90 minutes.

MORE INFO & BOOKING OPTIONS

FACILITATOR

Avatar photo
Patrick Oancia
BASEWORKS Founder Patrick founded BASEWORKS. His approach to mind-body health is inspired by adaptive learning, fitness, scientific research, and metaphysics of different traditions. His mission is to promote a sense of coexistence with the environment, refining self-awareness, autonomy, and intuition. He is an avid athlete and a constant explorer of many physical modalities. He comes from an active background as a musician,  pursues interests in writing and architecture as well as interior, system, community, and industrial design.

FEATURED POSTS

acupuncture model with needles in the meridians.
Jun 14, 2022
How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The... more
Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that the... more
Jan 25, 2022
Behavior change is subtle, sometimes not even visible. Yet the day-to-day action one takes is what evolves us to be who... more

Related events

Oct 19, 2022 - Oct 19, 2022
UNIVERSAL
Virtual
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the... >>
Oct 12, 2022 - Oct 12, 2022
UNIVERSAL
Virtual
In this VS, we will bring awareness to how the gravitational force works on us and how to best move in relation to it. We will start by selecting specific forms/movements that work in relation to... >>
Oct 05, 2022 - Oct 05, 2022
UNIVERSAL
Virtual
In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the... >>