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Photo of a baseworks teacher leading a workshop inside a big studio with lots of students behind her.

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for performing and teaching movement.

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Photo of the same student superimposed 4 times in a sequence of sequential movements leaning backward-while sitting on the floor

Baseworks Fundamentals: Montreal

In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with tension and more.

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Movement and Self Care: Bucaramanga

The lecture will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and squaring the health span curve.

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Facilitating Autonomy: Bucaramanga

This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced

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Mastering movement in music: Bucaramanga

This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the expressive aspects of performance.

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Baseworks Fundamentals: Bucaramanga

This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities

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drawing of a piano keyboard with the names of muscles on each key.

Muscle Key-Board

It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.

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