Events – Page 5 – Baseworks

Asia Ascend Bottom Up Stability And Control

Ascend: Bottom-up stability and control: Baseworks Virtual Session

Asia Shcherbakova 2022/02/28

In this VS, we will breakdown 2 strategies of how we can improve stability and movement control.

Patrick The Brain And The Body When And How To Listen For Optimal Learning.

The Brain and the Body- When and how to listen for optimal learning: Baseworks Virtual Session

Patrick Oancia 2022/02/16

In this VS, we examine how to become sensitive to the unique condition your body is in and how to apply the Baseworks Form and Practice Intensity variations to fit the reality on any day.

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Effective Movement Of the Spine Virtual Workshop with Satoko Horie

Effective Movement of the Spine: Baseworks Virtual Session

Satoko Horie 2022/02/12

In this VS, we breakdown the flexion-extension-flexion movement of the spine to improve one’s ability to sense and control the movement of the spine.

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Baseworks: Strategy Master Class Tokyo (Aug 2020)

Satoko Horie 2020/08/29

Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.

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Baseworks: Foundation Master Class Tokyo (Jul 2020)

Asia Shcherbakova 2020/07/19

Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.

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Baseworks: Elements Master Class Tokyo (Jun 2020)

Patrick Oancia 2020/06/21

Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

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Baseworks: Foundation Master Class Tokyo (Mar 2020)

Satoko Horie 2020/03/17

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Ascend: Bottom-up stability and control: Baseworks Virtual Session

The Brain and the Body- When and how to listen for optimal learning: Baseworks Virtual Session

Effective Movement of the Spine: Baseworks Virtual Session

Baseworks: Strategy Master Class Tokyo (Aug 2020)

Baseworks: Foundation Master Class Tokyo (Jul 2020)

Baseworks: Elements Master Class Tokyo (Jun 2020)

Baseworks: Strategy Master Class Tokyo (May 2020)

Baseworks: Elements Master Class Tokyo (Apr 2020)

Transition to Strategy Intensive: Tokyo (Apr 2020)

Baseworks: Foundation Master Class Tokyo (Mar 2020)

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