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Baseworks Practice Sessions are considered a structured application of the Baseworks Approach.
Each session is facilitated by Baseworks certified instructors with a particular focus on progressively building a deeper understanding of the Baseworks Key Movement Principles through repetition and analysis.
Each Baseworks Practice Session works in synergy with the continuity of the practice on the Baseworks Practice Platform.
Elements Practice Sessions focus more on the concepts related to distributed strength, center of gravity transfer and the regulation of energy expenditure for a more sustainable practice.
For session booking, venue location, and inquiries, please fill out the form below.
Admin have not created any bundle product for this event!
No sessions have been added to this workshop yet!