Results for: "Movement Research"

Movement and Self Care: Bucaramanga

The lecture will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and squaring the health span curve.

Dive deeper »

Facilitating Autonomy: Bucaramanga

This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced

Dive deeper »

Mastering movement in music: Bucaramanga

This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the expressive aspects of performance.

Dive deeper »
Photograph of Asia Shcherbakova and the text title, The Biology of Body Awareness" on a tree lined street in Montreal Quebec. She is smiling with her hair up in a clip with a light blue cardigan jacket.

The Biology of Body Awareness with Asia Shcherbakova

Baseworks co-developer Asia Shcherbakova appeared on Matan Levkowich’s Material for The Brain podcast. In the conversation, they talked about body awareness, her recovery from epilepsy through dance, and how her background as a biologist affected how she approached it.

Dive deeper »
Photo of Satoko Horie demonstrating a baseworks form with her hands and feet on the gorund and her pelvis lifted in the air.

Exploring Differing Base of Support

In this VS, we will pick up different forms/movements with differing Base of Support and look into how Baseworks utilizes the contact with the Base of Support to enhance stability and contribute to building strength.

Dive deeper »