Movement and Self Care: Bucaramanga

Colombia - Bucaramanga
March 8, 2024

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Lecture Description

Baseworks is a method that blends physical and cognitive training, encouraging individuals to understand and manage their health and well-being. This approach allows people to grasp and respect their own unique physical and mental condition, facilitating physical and perceptual abilities for easy learning, better health, and enhanced living experiences.

We have spent over 15 years interacting with diverse students, studying the struggles some face with body awareness, and tailoring our method to alter habits and thought patterns effectively. In this lecture, Baseworks founder Patrick Oancia and co-developer Ksenia Shcherbakova, Ph.D., plan to discuss their research, theories, and expertise based on accounts from individuals who have benefitted from the Baseworks Method.

The discussion will emphasize the significance of various types of body awareness and control in the management of stress, injury prevention, alteration of habits, emotional regulation, self-understanding, and prolonging and squaring the health span curve.

Additionally, Patrick and Ksenia will share their thoughts on what societal infrastructure changes are crucial for boosting individual capacity for self-care and health responsibility. This is a necessary measure to alleviate pressure on healthcare systems and address issues brought about by an increasingly aging population.

The lecture will include introductory examples demonstrating the fundamental principles of the Baseworks method.

Who is it for

This is a private lecture for clinicians and healthcare professionals who have an interest in exploring the distinct but related areas of the motor system and decision-making processes. The aim is to provide insight on how to build awareness of specific motor aspects and integrate them into physical practices. Ultimately, this may serve as a supplementary approach to enhance patient care and advice.

This event will be conducted in English, with professional Spanish interpretation.

Schedule
Friday, March 8, 2024: 2 pm to 4 pm

This lecture is in collaboration with Clinica FOSCAL Hospital Bucaramanga, ENCUADRE, MUKTI Espacio Vivo, and Universidad Autonoma de Bucaramanga UNAB (Autonomous University of Bucaramanga).

If you are a clinician, healthcare professional, or educator and would like to organize an event with us, please contact us.

EVENT LOCATION:
Campus – El Bosque
Calle 157, No. 14-55 Floridablanca, Santander, 681004, Colombia

TEACHING FACULTY

Asia Shcherbakova

Asia Shcherbakova

Asia holds a Master of Science in Human Genetics and a Ph.D. in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory, and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides. As Baseworks partner and co-developer her mission is to map the method applications onto known neurobiological mechanisms to improve the method’s efficacy and “translate” the pioneering applications, charting them back onto common categories in exercise physiology, other movement practices, and everyday life.

full bio
Patrick Oancia

Patrick Oancia

Patrick is the founder of Baseworks. His approach to mind-body health draws inspiration from adaptive learning, fitness, scientific research, and metaphysical traditions. His mission is to encourage a sense of connection with the environment while enhancing self-awareness, autonomy, and intuition. Patrick is a dedicated athlete with a passion for exploring various physical modalities. He comes from a background as a musician and pursues interests in writing, as well as the study of architecture, interior design, systems, communities, and industrial design.

full bio

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CONNECT WITH BASEWORKS:

PODCASTS:

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UPCOMING EVENTS

Facilitating Autonomy: Bucaramanga

2024/03/05
This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one's physical health and mental state, as.....

Mastering movement in music: Bucaramanga

2024/03/06 ~ 2024/03/07
This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the.....

Baseworks Fundamentals: Bucaramanga

2024/03/09 ~ 2024/03/10
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and.....

Physical Intelligence: Ottawa

2024/03/23 ~ 2024/03/23
This workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity. In addition to the theoretical frameworks, the workshop will introduce the key.....

Foundation: Montreal

2024/04/20 , 09:00 ~12:00
In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES