Facilitating Autonomy: Bucaramanga

Colombia - Bucaramanga
March 5, 2024

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Lecture Description

This lecture, led by Baseworks researcher and co-developer Ksenia Shcherbakova, Ph.D., will bring together core findings, ideas, and techniques derived from over 15 years of research and development in direct interaction with diverse learners. The narrative will be tied to transformative accounts from individuals who have benefited from Baseworks.

A key focus of the discussion will be the critical importance of various distinct forms of body awareness and control across areas such as stress regulation, injury prevention, habit change, and emotional regulation. We will argue for the role of these principles in not only enhancing personal self-understanding but also in extending health span and improving quality of life. 

Furthermore, the lecture will emphasize how various Baseworks techniques, born out of rigorous experimentation, align well with the principles of Radical Embodiment theories. It will propose a paradigm shift from viewing the benefits of physical training solely through the lens of its physiological impacts on the muscular, nervous, and cardiovascular systems. Instead, we will explore the idea of positioning people who exercise as autonomous decision-making entities.

The lecture will also include basic demonstrations to illustrate the fundamental principles that underpin the Baseworks method, thus providing a practical understanding of its application.

Who is it for
This lecture is for those interested in making informed decisions about their health and well-being. It covers topics such as understanding and managing one’s physical health and mental state, as well as developing improved perceptual abilities for enhanced learning, a healthier lifestyle, and an overall better quality of life.

Schedule
Tuesday, March 5, 2024: 6:30 pm to 8:30 pm

This event will be conducted in English, with professional Spanish interpretation.

Pricing
20,000 Colombian Pesos. (as space is limited, we recommend reserving a spot by registering for the event via the form below, and you will be sent the payment info upon receipt).

This public lecture is in collaboration with MUKTI Espacio Vivo and Universidad Autonoma de Bucaramanga UNAB (Autonomous University of Bucaramanga).

Lecture reservation request form:

[event] RSVP General Form
Please briefly explain your background and why you would like to participate in the event

EVENT LOCATION:
Autonomous University Of Bucaramanga: Salón De Ingeniería
Av. 42 #48 – 11, Bucaramanga, Santander, Colombia

TEACHING FACULTY

Asia Shcherbakova

Asia Shcherbakova

Asia holds a Master of Science in Human Genetics and a Ph.D. in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory, and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides. As Baseworks partner and co-developer her mission is to map the method applications onto known neurobiological mechanisms to improve the method’s efficacy and “translate” the pioneering applications, charting them back onto common categories in exercise physiology, other movement practices, and everyday life.

full bio

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This two-day workshop is designed for musicians who are open to employing unconventional learning strategies to deepen their understanding of how technical skills mesh with physical body conditioning and the.....

Movement and Self Care: Bucaramanga

2024/03/08 ~ 2024/03/08 , 14:30 ~16:30
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Baseworks Fundamentals: Bucaramanga

2024/03/09 ~ 2024/03/10
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and.....

Physical Intelligence: Ottawa

2024/03/23 ~ 2024/03/23
This workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity. In addition to the theoretical frameworks, the workshop will introduce the key.....

Foundation: Montreal

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In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Movement Principles: Toronto

2024/05/11 ~ 2024/05/12
This 3-day intensive is designed to introduce participants to innovative ways of thinking about health, vitality, and physical education through the lens of the Baseworks Method. Participants will be introduced.....

PODCASTS

ARTICLES