Choice and Performance

Life emanates the concept of cyclicity. We are like the seasons, constantly in flux, experiencing subtle differences, every single moment.

satoko-translating-in-tanzmoto-tt-session

Are you feeling an empty unfulfilment somewhere deep inside? Why not explore new areas that connect with what invigorates you and makes you feel alive.

satoko-teaching-in-fuji-rock

Find creative ways in bringing movement into your life by starting one step at a time. Moving the body not only transforms our physical condition, but also our state of mind for a more mindful awareness in our lives, that in turn enhance our overall productivity, creativity and wellbeing.