Baseworks Fundamentals: Montreal

Canada - Montreal
May 25, 2024
09:00 ~ 11:00

Share this event:

Perceptual Skills & Adaptation

Interoceptive | Proprioceptive | Spatial

This introductory workshop material will target:

  • Spatial attention
  • Control over mobility/athletic performance/posture
  • Addressing tension and anxiety
  • Communication, public speaking & stage performance

During the session we will work with the Baseworks Movement Principles and attention patterns that can be immediately applied in any practice and daily life. The workshop will also introduce the 3 types of body awareness framework and some basic neuroscience of decision-making and action.

Who is it for

This workshop is open to anyone who is open-minded and interested in adopting a new perspective and set of tools to improve physical shape, well-being, productivity, creativity, and health span. The material will not introduce any challenging physical movements.

Visit the pages below for more geekier information about the method and body awareness:

People are working together in pairs at a Baseworks event in a bright room with big windows

**Regular Price**: US$45 (+Tax if applicable)
**Early Bird Price**: US$36 (by Mar 20) (+Tax if applicable) – 20% Subsidy will be applied for Baseworks Platform Subscribers (BPSS) when logged in
**Student Price**: US$25 (+Tax if applicable) – Valid Student ID (High School, CEGEP, University, Theatre, Circus, Dance, Vocational) must be presented on the day of the event
**Baseworks Platform Subscriber Subsidy (BPSS)**: US$36 (+Tax if applicable) – Log in before booking at the subsidy will be automatically applied at checkout.*


Please make sure to read the Refund policy and participation conditions prior to booking this event. Prices are set in USD but may be converted to your local currency at checkout.

A valid student ID must be presented on the day of the event. For more details, see Refund policy and participation conditions.

MAI | Montréal, arts interculturels
3680, rue Jeanne-Mance, Montreal, Quebec H2X 2K5


Picture of Asia Shcherbakova

Asia Shcherbakova

Asia holds a Master of Science in Human Genetics and a Ph.D. in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory, and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides. As Baseworks partner and co-developer her mission is to map the method applications onto known neurobiological mechanisms to improve the method’s efficacy and “translate” the pioneering applications, charting them back onto common categories in exercise physiology, other movement practices, and everyday life.

full bio
Picture of Patrick Oancia

Patrick Oancia

Patrick comes from a background as a competitive athlete and musician. In 2003, he founded the Tokyo studios, JayaDojo and YogaJaya, gaining recognition for the diverse programming offered over 2 decades to thousands of students. He developed the Baseworks Method, combining continuous learning with standardized teaching in movement & perception education. His approach as an educator integrates physical training with creative and intellectual skill building based on intuition and adaptability. He conducts global seminars and collaborations to advance movement education & effective development, leveraging technology for broader educational access and idea sharing.

full bio


Photo of a baseworks teacher leading a workshop inside a big studio with lots of students behind her.
2024/10/05 , 10:00 ~15:00

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key.....





Baseworks Movement Principles: Toronto

2024/10/05 , 10:00 ~15:00
This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research,.....