Results for: "Workshop"

Baseworks Fundamentals: Bucaramanga

This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities

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Photo of a baseworks student and teacher participating in a workshop inside a bright studio with big windows.

Physical Intelligence: Ottawa

This workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity. In addition to the theoretical frameworks, the workshop will introduce the key Baseworks principles and movement patterns that can be.

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Photo of baseworks students participating in a workshop inside a bright studio with big windows.

Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway to understanding one’s body, its fundamental movement dynamics, structural and psychological limitations.

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Baseworks: Strategy Master Class Tokyo (Aug 2020)

Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.

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Baseworks: Elements Master Class Tokyo (Jun 2020)

Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

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Baseworks: Strategy Master Class Tokyo (May 2020)

Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.

Dive deeper »

Baseworks: Elements Master Class Tokyo (Apr 2020)

Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

Dive deeper »