Workshop Archives - Baseworks

Photo of a baseworks student and teacher participating in a workshop inside a bright studio with big windows.

BASEWORKS PHYSICAL INTELLIGENCE: OTTAWA

BASEWORKS 2023/09/20

This 2-day workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity, improving wellness and reducing stress.

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Photo of baseworks students participating in a workshop inside a bright studio with big windows.

BASEWORKS FOUNDATION: MONTREAL

BASEWORKS 2023/09/19

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway to understanding one’s body, its fundamental movement dynamics, structural and psychological limitations.

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Baseworks: Strategy Master Class Tokyo (Aug 2020)

Satoko Horie 2020/08/29

Strategy Master Class highlights the qualities of the Baseworks Practice postural merging concept. The regulation of effort to transfer from one movement form to the next movement form provides a clear pathway to increasing complexity, while keeping gains safe and sustainable.

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Baseworks: Elements Master Class Tokyo (Jun 2020)

Patrick Oancia 2020/06/21

Element Master Class explores the practice concepts related to distributed strength, center of gravity transfer and regulation of energy expended during the practice. Students will learn about economizing effort to refine the quality of concentration.

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Baseworks: Strategy Master Class Tokyo (May 2020)

Shinobu Nakano 2020/05/16

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Baseworks: Elements Master Class Tokyo (Apr 2020)

Satoko Horie 2020/04/16

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Baseworks: Foundation Master Class Tokyo (Mar 2020)

Satoko Horie 2020/03/17

Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing physical prerequisites to match personal condition.

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Satoko Horie: Teaching Baseworks Method in Tokyo

Baseworks Information Session: Nagoya

Satoko Horie 2020/03/14

This information session is an introduction to the Baseworks Method. All are welcome to join, regardless of any background in any movement/physical practice.

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Baseworks Foundational Movement Patterns Workshop: San Francisco (Feb 2020)

Satoko Horie 2020/02/22

Weekend Workshop: February 22 & 23Saturday 10:00-12:00 & Sunday 15:00-17:00 Some people move better than others. Some people can feel their bodies better than others. Yet for anyone, it is always possible to improve their ability to move, sense and understand the body. To move the body gracefully and efficiently, you must first be able

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Baseworks: Elements Master Class Tokyo (Feb 2020)

Asia Shcherbakova 2020/02/15

Baseworks master class offer tips on how to cycle between the Baseworks Modules, also acting as a bridge on how to progress your practice intelligently.

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BASEWORKS PHYSICAL INTELLIGENCE: OTTAWA

BASEWORKS FOUNDATION: MONTREAL

Baseworks: Strategy Master Class Tokyo (Aug 2020)

Baseworks: Elements Master Class Tokyo (Jun 2020)

Baseworks: Strategy Master Class Tokyo (May 2020)

Baseworks: Elements Master Class Tokyo (Apr 2020)

Baseworks: Foundation Master Class Tokyo (Mar 2020)

Baseworks Information Session: Nagoya

Baseworks Foundational Movement Patterns Workshop: San Francisco (Feb 2020)

Baseworks: Elements Master Class Tokyo (Feb 2020)

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