We presented a poster on perceptual skills in movement education at SCAPPS 2026 in Ottawa. This report covers our findings on discrimination, appraisal and use, research from both halves of the society, and where Baseworks stands in relation to the field.
Your capacity to act is bounded by your capacity to perceive. This article explores the perception gap in body awareness: why understanding a movement instruction is not the same as being able to act on it, and how sensory resolution develops through structured practice.
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
In this VS, we will first look at the “movement goal preconceptions” that we hold about daily movements. We will also discuss how these preconceptions may set us up for chronic injuries or prevent effective relearning.
This VS will explore a holistic approach to individualized practice utilizing several Baseworks Form as multifaceted containers to build from.
If you are thinking of working on the physical aspects, such as working on strength, flexibility, and mobility, then yes, Baseworks can provide that 100%. It can also…
