Results for: "Physical intelligence"

Baseworks Fundamentals: Bucaramanga

This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities

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Photo of a baseworks student and teacher participating in a workshop inside a bright studio with big windows.

Physical Intelligence: Ottawa

This workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity. In addition to the theoretical frameworks, the workshop will introduce the key Baseworks principles and movement patterns that can be.

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The 10 Common Effects of Baseworks

What do people actually report after practicing Baseworks? I went back through 39 long-form practitioner accounts systematically. The effects fall along a spectrum — from strength, flexibility, and pain relief to changes in how people read and regulate their own states.

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