BASIC BIOMECHANICS OF BASEWORKS PRACTICE WITH ASIA SHCHERBAKOVA (English): TOKYO

Asia Shcherbakova

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Capacity: 20 participantsThis intensive will look at basic biomechanics of movement and how it relates to Baseworks PracticeTopics Covered:

  • Definitions

  • Anatomical planes of motion

  • Center of Gravity and base of support

  • Modifiers of stability

  • Momentum

  • Reflex interactions in Baseworks movement dynamics

Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.

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OTHER EVENTS:

April 4-May 16, 2026

Montreal Study Group Spring 2026

March 15-June 27, 2026

Montreal Practice Sessions — Spring 2026

October 24/25 | 2026

Study Lab | Berlin

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UPCOMING EVENTS

Montreal Study Group Spring 2026

2026/04/04

Montreal Practice Sessions — Spring 2026

2026/06/27
Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body......

Study Lab | Berlin

2026/10/24
Gain insights into our research and learn practical strategies for understanding, performing, and teaching physical movement. Read more..............

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ARTICLES