This workshop will introduce a unique perspective on health, vitality, and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for performing and teaching movement.
Baseworksを実践した人々は、実際に何を報告しているのでしょうか。39件の長文の実践者アカウントを体系的に読み直しました。効果はひとつのスペクトラムに沿って現れます。強さ、柔軟性、痛みの緩和から、自分自身の状態をどう読み取り調整するかという変化まで。
This VS will focus on how we sense the body’s position in space utilizing the Baseworks グリッド線 and Symmetry principles.
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
This VS will cover some of the more refined practice applications that relate to developing a compounded understanding of the movement tasks and how they directly affect sustaining and informing the outcome.
