Baseworks Offers An Approach To Exercise Without Pain
アーシャ・シェルバコーワ
2023/08/15
It did not strain my body the way other forms of exercise have in the past (e.g. yoga, gym circuit training), which was a new and …
検索結果: "身体運動"
Baseworks Offers A Different Approach Towards Getting Better
アーシャ・シェルバコーワ
2023/08/15
I come from a mindset to push harder, be stronger, run faster, always go go go. I thought that made me better.
In BWP you can’t do…
Baseworks Helps With Emotional Regulation
アーシャ・シェルバコーワ
2023/08/15
I feel a complete detox of emotions and negative energies every time I finish practicing Baseworks. This is something that I have …
Baseworks Helps Focus On The Inside
アーシャ・シェルバコーワ
2023/08/15
I don’t do any other sports these days, so it’s a comparison to what I was doing before I trained with Baseworks, but in typical y…
Baseworks Gives The Sense Of Accomplishment And Relaxation Long Term
アーシャ・シェルバコーワ
2023/08/15
I felt that Baseworks practice is a physical practice that gives you a sense of accomplishment and relaxation over a long period o…
Baseworks Encourages Body Awareness
アーシャ・シェルバコーワ
2023/08/15
No other sport has encouraged me this much to be aware of my own body, to see and work with my limitations….
Baseworks – Experience Progress Without Pushing Too Hard
アーシャ・シェルバコーワ
2023/08/15
Compare to “yoga”, it improved my body in a safer and healthier way. Not necessarily over-stretching myself and push myself to bec…
Baseworks 練習と従来のワークアウト： 比較
アーシャ・シェルバコーワ
2022/02/11
もしあなたが、筋力や柔軟性、可動性といったフィジカル面を鍛えたいと考えているのであれば、Baseworksはそれを100％提供できる。また…
Baseworksフォルム映像：練習を分解する
パトリック・オアンシア
2022/01/07
「フォルム」ビデオは個々のBaseworksフォルムに特化した簡潔で集中的なビデオです。このビデオでは…