Results for: "Body Awareness"

Yuval Ayalon: On Playing, Training & Challenge

In this conversation Patrick Oancia chats with Yuval Ayalon about his transition from being a kid swinging on trees, right through to being a competitive gymnast and then thereafter becoming a performance artist and finally ending up…….

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Photo of Asia Shcherbakova with details for GRAVITY & SYMMETRY for better body awareness and control

Gravity and Symmetry for better body awareness and control

In Baseworks, we are intentionally defining the goals of movements in a way which does not match how movement goals are habitually set by our motor system on a day-to-day basis. Breaking habitual movement patterns allows us to inspect the unconscious influences on our movements, build better body awareness and control. This VS will focus

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The Mystery of Proprioceptive Awareness

Most people have felt a localized sensation in an active muscle—something neutral, immediate, and not pain. The scientific literature has no name for it, and no established conceptual category for it either. This article explores why this perceptual phenomenon falls through the cracks of neuroscience, what its most plausible neural substrate is, and what becomes possible when it’s deliberately cultivated.

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