This workshop will introduce a unique perspective on creativity and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for understanding, performing, and teaching any aspect of physical movement.
This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities
What do people actually report after practicing Baseworks? I went back through 39 long-form practitioner accounts systematically. The effects fall along a spectrum — from strength, flexibility, and pain relief to changes in how people read and regulate their own states.
This VS utilizes the Baseworks Sense, Control, Adapt framework to explore the idea of looking at the reality of ever-changing physical and environmental circumstances, the concept of struggle, and the cultivation of perception as integral components of physical development.
In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita, Kansas from a young age through to decades as devoted martial artists and expat in Japan.
In this VS, we dig into the concept of Connecting Strategy and uncover ways in which one can effectively and efficiently move better during one’s practice, both for the practice of Baseworks itself, as well as any other movement modalities.
This VS will cover topics in neuroscience and linguistics related to the Baseworks Method and our approach to physical education.
In this VS, we will highlight specific forms from the Baseworks Method that can be practiced on their own to contribute to one’s strength as well as protect your joints from potential injury.
This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses the concept of foundation in physical skill development. It also talks about the tendency of well-learned skills to escape our awareness.
In this VS we will go over the Baseworks Gridlines & Symmetry Principle that focuses on symmetrical and asymmetrical templates to establish awareness of tracing movements on a grid.
