Results for: "Body Awareness"
Asia Shcherbakova — article header image for The Triple Irony of Asking How Dancers Feel

The Triple Irony of Asking How Dancers Feel

When I searched for positive first-person accounts of sensorimotor experience, AI did better than the humans. That is the triple irony — and it says something uncomfortable about what happens when perceptual capacity becomes tribal identity.

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Article banner reading Sensitivity as a Trainable Skill by Patrick Oancia, set against a soft-focus studio photograph of a Baseworks practice session.

Sensitivity as a Trainable Skill

Most physical practice is oriented outward — what the practice looks like, what it accomplishes. The internal experience of doing the movement is rarely on the curriculum. This article describes the skill of attending inward, beginning with muscular sensation at rest, and how that sensitivity carries into every domain that depends on noticing what isn’t asking to be noticed.

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Montreal Practice Sessions — Spring 2026

Sixteen sessions of guided Baseworks practice. Saturdays, March 15 through June 27, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body. 70 minutes per session, from $19 CAD.

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Photo of a baseworks teacher leading a workshop inside a big studio with lots of students behind her.

Baseworks Movement Principles: Toronto

This workshop will introduce a unique perspective on creativity and physical education. Participants will be introduced to the key concepts and principles of Baseworks, gain insights from our research, and learn practical strategies for understanding, performing, and teaching any aspect of physical movement.

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Baseworks Fundamentals: Bucaramanga

This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities

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