acupuncture model with needles in the meridians.

How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The secret is to re-discover and develop the ability to tune in to what is appropriate across the randomness of life.

Drawing of a karate practitioner.

So we always try to clarify what the purpose of our form practice is in Baseworks. Let’s see how the continuity of form practice can lead to a better understanding of movement all around.

Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that >>