Megumi is a BASEWORKS Practice Tier 1 Certified Teacher (BT1). Having spent her professional life as a fashion stylist and show-window decorator, Megumi currently operates a private select shop. With a background in classical Japanese dance from the age of 3 to 23, Megumi discovered BASEWORKS Practice in the process of finding a medium to move her body. Impressed by BASEWORKS Practice system’s influence on building a healthy body, flexibility, strength, positive mindset through daily practice in ones stressful daily life, she completed the BASEWORKS Practice Teacher Training.
Reflections: On Fighting Monkey Practice, Communication & Adaptation of Biological Systems
2024/10/31
In this Reflection, Baseworks Method co-developer Asia Shcherbakova explores Jozef’s approach to movement practice, examining
