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Course
February
japan
Course
February
japan
Course
February
japan

EXTENDED ANATOMY & PHYSIOLOGY OF BASEWORKS WITH ASIA SHCHERBAKOVA: TOKYO

Feb 04, 2018 - May 13, 2018
INTERMEDIATE
Course

14 WEEKS: 30 Hours
Capacity: 20 participants

This course continues looking at greater detail at the topics of Baseworks-relevant Anatomy, Physiology and Movement science.

Topics covered:

  • Movement as a goal oriented behavior
  • Input-Output model
  • Movement Vocabulary: concepts and neuroanatomy
  • Relationship between the Cortical map movement vocabulary and Cerebellar role in regulating movement; correlation with the 3 stages of learning.
  • Voluntary motor control vs reflexes
  • Techniques based on the manipulation of the spinal reflexes
  • The neuron-muscle fiber interaction and relevant practical techniques
  • Flexibility: from micro to macro level
  • Human senses, receptors, labeled lines
  • Understanding what different receptors are telling us in relation to injury prevention
  • Body awareness: proprioceptive, interoceptive, spatial
  • Stress, Hormesis, Allostatic load, HPA axis
  • Predictive regulation
  • ANS control hierarchy
  • The problem with the common interpretation of the Sympathetic and Parasympathetic branches of the ANS
  • an extended framework to look at ‘stress’ and ‘somatic interventions’
  • Classification of meditative techniques
  • Positive and negative effects of meditation

Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.

FACILITATOR INFO

Avatar photo
Asia Shcherbakova
BASEWORKS Research Associate & Co-Developer | BASEWORKS Practice Certified Instructor | BT2 | MSc. Human Genetics | PhD Biotechnology Asia holds a Master of Science in Human Genetics and a PhD in Biotechnology. She has been involved in projects related to the effects of stress on learning and memory and alongside her research and development for Baseworks, she is now studying the pro-cognitive effects of medium-chain triglycerides. Her role as Baseworks co-developer is both to map the method applications onto known neurobiological mechanisms in order to improve the method’s efficacy, and to “translate” the pioneering applications in order to map them back onto common categories in exercise physiology, other movement practices and everyday life.

FEATURED POSTS

Oct 19, 2022
This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in... more
acupuncture model with needles in the meridians.
Jun 14, 2022
How one approaches a practice is a key to building a self-sufficient fallback tool to reset across any circumstance. The... more
Apr 24, 2022
Drawing to me feels like measuring my body temperature. It is a process of sensing my present state, using a... more
Feb 24, 2022
Although we are obviously consciously aware of the position of our body parts in space, it is often assumed that the... more

LOCATION

Address
JayaDojo: 1-25-11 Ebisunishi, Shibuya, Tokyo, 150-0021

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