Hitomi Okamoto

INSTRUCTOR

CERTIFICATION:

BT2

COUNTRY:

Japan

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About Hitomi Okamoto:

BASEWORKS Practice Certified Teacher | BT2 | BA in Law: Sofia University

Hitomi is a BASEWORKS Practice Tier 2 Certified Teacher (BT2). Interested in the inherent state of human beings, currently pursuing studies in oriental medicine. Impressed by BASEWORKS Practice structure’s approach to injury prevention, completed the BASEWORKS Practice Teacher Training. Hitomi hopes to share her insights and mind-body changes through continual practice.

EVENTS

2024/01/20

, 10:00

~16:00

Baseworks Foundation: Montreal

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It.....

2024/03/23

~2024/03/24

Baseworks Physical Intelligence: Ottawa

This 2-day workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity, improving.....

2024/05/10

~2024/05/12

Baseworks Movement Principles: Toronto

In this 3-day intensive, the life-long athlete/movement educator/artist/entrepreneur Patrick Oancia teams up with the neuroscientist Asia Shcherbakova to invite you.....

all events »

PODCASTS

photo of Ryan Hurst smiling in a BJJ kimono

Ryan Hurst: On Japan, Movement Autonomy & Community

2022/10/19

In this episode Patrick Oancia talks with Ryan about his immersion into Gymnastics in Wichita,

Watch or Listen »

Yuval Ayalon smiling in a portrait on a black background

Reflections: Yuval Ayalon- On Playing, Training & Challenge

2022/07/13

This Reflection looks at Yuval’s journey from competitive gymnastics to contemplative handstand practice and discusses

Watch or Listen »

all podcasts »

ARTICLES

Baseworks Distributed Activation: the M1 on Fire

2022/10/19

This article is about a common misconception that the brain contains a “motor map” of

Read Article »

acupuncture model with needles in the meridians.

Self-Regulation Wake-Up Call

2022/06/14

How one approaches a practice is a key to building a self-sufficient fallback tool to

Read Article »

all articles »

EVENTS

Baseworks Foundation: Montreal

2024/01/20

, 10:00

~16:00

In this workshop, we will focus on the movements and movement patterns introduced in the Baseworks Practice Foundation Module. It is an excellent all-in-one movement package that opens a doorway.....

Baseworks Physical Intelligence: Ottawa

2024/03/23

~ 2024/03/24

This 2-day workshop will focus on the concept of Physical Intelligence as it relates to increasing healthspan and productivity, improving wellness and reducing stress......

Baseworks Movement Principles: Toronto

2024/05/10

~ 2024/05/12

In this 3-day intensive, the life-long athlete/movement educator/artist/entrepreneur Patrick Oancia teams up with the neuroscientist Asia Shcherbakova to invite you to rethink modern approach to wellness, health, and physical education.....

all events »