We don’t talk about vision the way we talk about proprioception, as something you only notice once it fails. This post imagines a world where people never needed to look, and asks what that says about how we talk about the body.
Most physical practice is oriented outward — what the practice looks like, what it accomplishes. The internal experience of doing the movement is rarely on the curriculum. This article describes the skill of attending inward, beginning with muscular sensation at rest, and how that sensitivity carries into every domain that depends on noticing what isn’t asking to be noticed.
Ksenia Asia Shcherbakova and Matan Levkowich discuss dance’s profound role in shaping human consciousness on the Material for The Brain podcast.
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the INFLECT syntax to better….
This VS will cover topics in neuroscience and linguistics related to the Baseworks Method and our approach to physical education.
In this VS we will go over the Baseworks Gridlines & Symmetry Principle that focuses on symmetrical and asymmetrical templates to establish awareness of tracing movements on a grid.
Most people have felt a localized sensation in an active muscle—something neutral, immediate, and not pain. The scientific literature has no name for it, and no established conceptual category for it either. This article explores why this perceptual phenomenon falls through the cracks of neuroscience, what its most plausible neural substrate is, and what becomes possible when it’s deliberately cultivated.
Baseworks Meta videos offer a unique educational format to make the intangible visible and articulate concepts that lack common terminology in everyday language. These videos serve as a …
