Results for: "Baseworks Foundation Module"
Photo of the same student superimposed 4 times in a sequence of sequential movements leaning backward-while sitting on the floor

Baseworks Fundamentals: Montreal

In this Montreal workshop, we will give a practical introduction of the Baseworks movement principles and attention patterns, focusing on the development of spatial attention, confidence, stage performance, dealing with tension and more.

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Restoring Through Practice

This VS will explore the Baseworks Movement Principle: active stillness., utilizing breath to release tension, and how to promote good sleep. The objective, intention, awareness, and the way in which you guide yourself can make a huge difference.

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