Results for: "Neurobiology"
drawing of a piano keyboard with the names of muscles on each key.

Muscle Key-Board

Asia Shcherbakova 2022/11/23

It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.

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Distributed Activation M1 On Fire Acrticle

Baseworks Distributed Activation: the M1 on Fire

Asia Shcherbakova 2022/10/19

This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in which we normally understand when we think about maps (one-to-one representation). It further explains the term “distributed activation” in movement research and then compares it with the Baseworks Distributed Activation.

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Woman from an aerial view flexing her spine in a standing position.

Inflect Your Spine

Asia Shcherbakova 2022/10/05

In Linguistics, inflection is a change in the form of a word (typically the ending) to express a grammatical function (such as gender, number, person, or tense). In this VS, we will break down the INFLECT syntax to better….

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Satoko Horie sitting on the floor with her legs extended demonstrating a reclining Baseworks form

Strength Building Techniques

Satoko Horie 2022/07/20

In this VS, we will highlight specific forms from the Baseworks Method that can be practiced on their own to contribute to one’s strength as well as protect your joints from potential injury.

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