In these two lectures, we explored topics inspired by our research for Baseworks – the mechanisms underlying decision-making, the notion and types of body awareness, and the approaches to developing self-care skills.
Colombian newspaper Vanguardia featured an announcement about 2 Baseworks events, highlighting the focus on the importance of developing different types of body awareness and control.
Baseworks Method combines physical, cognitive, and behavioral elements, providing a well-rounded approach to training that can bring about a wide range of positive effects. I will be summarizing the feedback we have received from our students…
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