Results for: "About Baseworks"
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The 10 Common Effects of Baseworks

Baseworks Method combines physical, cognitive, and behavioral elements, providing a well-rounded approach to training that can bring about a wide range of positive effects. I will be summarizing the feedback we have received from our students…

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Baseworks Distributed Activation: the M1 on Fire

This article is about a common misconception that the brain contains a “motor map” of our muscles in the sense in which we normally understand when we think about maps (one-to-one representation). It further explains the term “distributed activation” in movement research and then compares it with the Baseworks Distributed Activation.

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