Baseworks is designed to accommodate individuals of all athletic levels, from beginners to advanced practitioners. What truly matters is your curiosity and willingness to explore new perspectives and take away transferable and actionable new skills.
Whether you’re an athlete, dancer, martial artist, experienced yoga practitioner, or involved in teaching any movement discipline, Baseworks offers valuable insights.
Baseworks for athletes, movement professionals, and educators
You can expect:
- Enhance your explicit understanding of the body, even if you’re already proficient in movement.
- Explore a fresh approach to movement and movement education that complements your existing knowledge.
- Discover training aspects that might be absent from your primary discipline.
- Gather useful teaching tips that can enhance your own instructional methods.