INTRODUCTORY BIOMECHANICS OF BASEWORKS PRACTICE WITH ASIA SHCHERBAKOVA (JAPANESE): TOKYO

Asia Shcherbakova

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This 2 h Intensive introduces basic biomechanics principles used in Baseworks Practice.

Topics Covered:

  • Definitions

  • Anatomical planes of motion

  • Center of Gravity and base of support

  • Modifiers of stability

  • Momentum

  • Reflex interactions in Baseworks movement dynamics

Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.

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