Loading Events
Workshop
February
united states

Baseworks Foundational Movement Patterns Workshop: San Francisco

Feb 22, 2020 - Feb 23, 2020
UNIVERSAL
Workshop

Weekend Workshop: February 22 & 23
Saturday 10:00-12:00 & Sunday 15:00-17:00

Some people move better than others. Some people can feel their bodies better than others. Yet for anyone, it is always possible to improve their ability to move, sense and understand the body.

To move the body gracefully and efficiently, you must first be able to sense the body, at a very high resolution. By doing so, you can train to precisely control the specific movements.

In this Baseworks Foundational Movement Patterns two-day weekend workshop, we focus on the movement patterns introduced in Baseworks Practice Foundation Modules as a method to bring awareness to how the body moves, and where it can go. Each day will be a combination of practice and theory.

The workshop will be led by Satoko Horie, Baseworks Method certified instructor.

Clothing that is easy to move in is recommended.

Cost: $80

Baseworks Method Certified Instructor

Satoko Horie
Satoko Horie
BASEWORKS Practice Certified Teacher | BT3 | BA in Policy Management | MA in Developmental Studies | Curriculum Design | Interpreter Satoko enjoys her life as a constant explorer, a challenger of limits, and an experimenter in new domains. She is a facilitator on Teacher Trainings, organising courses that integrate contemplative practices and expressive arts, and is the communication portal via interpretation, translation, interviewing and writing about visionaries. She is a BASEWORKS Practice Tier 3 Certified Teacher (BT3).

Admin have not created any bundle product for this event!

Sessions

Baseworks Foundational Movement Patterns Workshop
Feb 22, 2020

Weekend Workshop Package: $80
Early Bird: $65 until February 14.

 

ADD TO CART



FEATURED POSTS

Choice and Performance
Feb 06, 2020
Life emanates the concept of cyclicity. We are like the seasons, constantly in flux, experiencing subtle differences,... more
Jan 02, 2020
I see more and more people these days who jump from one thing to another without giving anything a more augmented try.... more
satoko-translating-in-tanzmoto-tt-session
May 11, 2016
Are you feeling an empty unfulfilment somewhere deep inside? Why not explore new areas that connect with what... more
satoko-teaching-in-fuji-rock
Mar 09, 2016
Find creative ways in bringing movement into your life by starting one step at a time. Moving the body not only... more

LOCATION

Address
1337 Mission St, San Francisco, CA 94103, USA

Related events

Apr 04, 2020 - Apr 25, 2020
INTERMEDIATE
Intensive
The progression to the Strategy module utilizes the tools developed in Foundation and Elements to explore the deeper aspects of how to adapt the practice to match personal condition.... >>
Mar 17, 2020 - Mar 17, 2020
FOUNDATION
Workshop
Foundation Master Class looks at the fundamental aspects of the Baseworks Practice Method. Both new and experienced students will get some great tips that will clarify the purpose of developing... >>
Mar 15, 2020 - Mar 15, 2020
UNIVERSAL
Intensive
Baseworks Practice helps anyone to better feel and understand the body while building strength, flexibility, control over one’s movements. The intensive will be divided in four parts, offering an... >>