17 WEEKS: 120 HoursCapacity: 20 participantsThis immersion will break down the dynamics and alignment of over 120 movement forms from the STRATEGY module syllabus. Participants will put particular focus onto the importance of variations and moderation of intensity to reach optimal and sustainable gains.
Baseworks Practice is structured into 4 modules with different physical prerequisites and learning objectives. All modules are taught in the same teaching methodology, ensuring a consistent learning experience.