Chie Yoshida

INSTRUCTOR
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About Chie Yoshida:
BASEWORKS Practice Certified Teacher | BT1 | Polestar Pilates Comprehensive Studio & pfilAtes (pelvic floor pilates) Instructor

Chie is a BASEWORKS Practice Tier 1 Certified Teacher (BT1). As a professional in television narrating, radio personality for years, Chie has been a vocal trainer in this field. As a vocal trainer, she realised the importance of mind-body-diet balance and began to explore bodywork and diet which lead her to become a Pilates instructor. In the process of learning “contrology” in Pilates and working on the breath and introspection, she discovered BASEWORKS Practice. Being exposed to the depth of the BASEWORKS Practice method through regular practice, she became inspired to teach the system and completed the BASEWORKS Practice Teacher Training. Chie continues to explore new realms of learning and sharing as a BASEWORKS Practice teacher.

EVENTS

October 10-November 29, 2026

Montreal Practice Sessions — Fall 2026

October 24/25 | 2026

Study Lab | Berlin

PODCASTS

ARTICLES

EVENTS

Montreal Practice Sessions — Fall 2026

2026/10/10
Eight sessions of guided Baseworks practice. Weekends, October 10 through November 29, at Proto Studio in Mile End. For Baseworks alumni and people who already work seriously with their body......

Study Lab | Berlin

2026/10/24
Gain insights into our research and learn practical strategies for understanding, performing, and teaching physical movement. Read more..............

PODCASTS

ARTICLES