Yoshiko is a BASEWORKS Practice Tier 1 Certified Teacher (BT1). Having worked for a trading company, Yoshiko traveled to America to study. Since her return to Japan, she was been working in a telecommunications company at the same time pursuing her diverse interests, ranging from oriental reflexology, mental health/wellbeing, Thai cooking. Her personal experience of physical/mental change through Baseworks Practice system led her to complete the BASEWORKS Practice Teacher Training. She loves to work with her body, enjoys running, sea kayaking, and continues to explore her interest in diet, ranging from cooking to studying fermentation foods.
Reflections: On Fighting Monkey Practice, Communication & Adaptation of Biological Systems
2024/10/31
In this Reflection, Baseworks Method co-developer Asia Shcherbakova explores Jozef’s approach to movement practice, examining
