The Baseworks definition(s) of progress
パトリック・オアンシア
2022/12/21
This VS will focus on how we sense the body’s position in space utilizing the Baseworks グリッド線 and Symmetry principles.
検索結果: "固有受容感覚"
![[ja] 堀江 里子 背骨を 動員させる 2 (bw)](https://baseworks.com/wp-content/uploads/2022/12/JA-堀江-里子-背骨を-動員させる-2-BW.jpg)
The Baseworks Movement Vocabulary Vocabulary
アーシャ・シェルバコーワ
2022/12/07
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
Muscle Key-Board
アーシャ・シェルバコーワ
2022/11/23
It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
Preconceptions in Movement Goal Setting
アーシャ・シェルバコーワ
2022/09/07
In this VS, we will first look at the “movement goal preconceptions” that we hold about daily movements. We will also discuss how these preconceptions may set us up for chronic injuries or prevent effective relearning.