This is a unique opportunity to explore an innovative approach to movement and body awareness. The program is designed for anyone interested in movement practices, dance, yoga, sustaining health, and optimizing physical and mental capacities
What do people actually report after practicing Baseworks? I went back through 39 long-form practitioner accounts systematically. The effects fall along a spectrum — from strength, flexibility, and pain relief to changes in how people read and regulate their own states.
We provide various subsidies to facilitate consistent practice, to assist those who cannot afford it, and to promote research and collaboration….
This feature in NEXT Magazine Japan, focused on the relevance of Physical Intelligence and the Baseworks Distributed Activation technique to support one’s physical practice and
Baseworks director of research Ksenia Asia Shcherbakova appeared on Matan Levkowich’s Material for The Brain podcast. In the conversation, they talked about body awareness, her recovery from epilepsy through dance, and how her background as a biologist affected how she approached it.
Patrick Oancia, founder of the Baseworks Method talks about his plans to work more closely with health and fitness industry professionals and operators.
This VS will focus on how we sense the body’s position in space utilizing the Baseworks gridlines and Symmetry principles.
In this VS, we will explore ways in which we can enhance the mobility of our spine and bring awareness to it.
Knowing the terms describing the method’s movement vocabulary is essential to understand the instructions. This VS introduces Baseworks-specific terms to describe Baseworks movements.
It’s a misconception that the motor cortex controls muscles like a keyboard. But in Baseworks practice, we are trying to use it more like a keyboard, making motor learning easier.
